FAITHful Fitness Friday: FREE PILATES!!!

I am pleased to announce that COREpilates will be offering TWO opportunities for you to enjoy FREE Faithful Fitness!!

When?
Wednesday Evenings: 7:15-8pm
Thursday Mornings: 9:15-10am

Classes begin the Wednesday after Labor Day (September 4th) Although the classes are free, we are accepting $5 donations which will go toward missions trips and projects.

Where?
The classes are hosted by Southside United Methodist Church, 3120 Hendricks Avenue, Jax FL 32207. They will be held in “The Grace Place” classroom upstairs in the Education/Preschool building.

What?
Both classes will be 45-minute, multi-level (yet beginner-friendly) Pilates sessions. We will be focusing on proper technique, finding and developing core strength, and increasing flexibility. The classes are an ideal way to get a quick workout and are a great as an addition to a current routine or as a way to start a new one!

Whether you are an avid athlete or just getting started, this class is for YOU! Wear comfortable, but not too loose, clothing and bring a mat if you have one! (No shoes necessary!)

Questions? Feel free to email me at jeanetteyates@aol.com

*Childcare is available with advanced reservation. (Please give us 48 hours)

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