Faithful Fitness Friday [Repost]-First posted 11/2/2013
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30
This might look like the beginning of a post about resting in fitness, but it is not. In fact, it is a post about work—hard work.
I have been thinking about hard work lately. Recovering from an injury to my back made all of my fitness “work” go from requiring what one would consider a normal amount of effort to requiring more than I thought I could give. Sometimes, knowing that I could not do what I once could and even being unsure what I COULD do made me feel like just giving up. I questioned if it was even…
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